Your training plan on your Garmin, every target checked.

Paste a plan from ChatGPT, Claude, a coach or a book. Every run gets its day on your calendar and goes to Garmin Connect™ at your paces. Then PaceRunner reads each workout back from Garmin to check it stored every target.

Start your free trial7 days free, then $9.99 a month. Cancel any time.

Connects through Garmin's own sign-in. We never see your password.

Your whole plan, in one calendar and on your watch

PaceRunner's calendar for November: intervals on Tuesdays, tempo runs on Thursdays, easy runs on Saturdays and long runs on Sundays.

A half-marathon plan from a chat, pasted into PaceRunner's plan import. — Paste a plan, or your whole chat about one. Each run gets its day, counted from week 1 or back from race day.

A week of the plan in PaceRunner, each session marked On Garmin, checked. — Send the whole block. Each session goes to Garmin at your paces, and is marked checked once Garmin's copy matches.

An interval session in PaceRunner: warm-up, five 1 km repeats with recoveries, and a cool-down, each with its pace. — Open a session to change it, or drag it to another day on the calendar. Garmin is updated either way.

Already planning in ChatGPT or Claude?

Connect PaceRunner to it once. Then ask it to put the plan on your watch, or to move Thursday's run to Friday, without leaving the chat.

7 days free, then one price

Your card is charged when the free week ends, unless you cancel before then. Stripe handles payment; PaceRunner never sees your card.

Monthly

$9.99 a month

Cancel any time.

Annual

$79.99 a year

$39.89 less than a year of monthly.

Start your free trial

Three runners on a forest road, seen from behind.

Put your next block on your watch tonight.

Start your free trial

PaceRunner works with Garmin Connect™; it isn't made or endorsed by Garmin. Garmin Connect is a trademark of Garmin Ltd. or its subsidiaries.